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For beginners (you need to be a really strong swimmer!) - Thursday practice will be the best place to start and there's more time for refreshment afterwards....  If you have played before come to a Monday session... but check there is not a game on (fixtures) otherwise it might be a wasted visit.

Details of the monthly fees and other information is on the About Avondale Page.  Send us a message if you want to know more.

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